{"product_id":"cramp-bark-tincture","title":"Cramp Bark Tincture","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA traditional single-herb tincture for monthly body tension and muscular ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCramp Bark has a long history of use in Western herbalism and traditional midwifery, especially for times when the body feels tense, contracted, or uncomfortable around the menstrual cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Viriditas, we chose this WishGarden Herbs single-herb tincture for clients who appreciate simple, traditional plant support. It belongs in the “body rhythm” part of the ritual — the place where cycle changes, stress, muscular tension, and the nervous system all speak to one another.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not a skincare product, acne treatment, or replacement for medical care. It is a traditional herbal ally for those who want to support comfort and ease in the body with a single-plant formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBest For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eMonthly body tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMenstrual-cycle support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose who prefer single-herb tinctures\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClients building a body-aware herbal ritual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOccasional use or short-term support as needed\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow It Fits Into a Skin Ritual\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe skin often reflects the larger state of the body — stress, sleep, inflammation, tension, digestion, and cycle rhythm all have their own language.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCramp Bark does not act directly on the skin. Instead, it offers traditional support for the body terrain that surrounds cyclical changes and physical tension. Pair it with gentle movement, warmth, hydration, rest, and a simple skincare ritual that does not add more stress to the system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFeatured Herb\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCramp Bark — Viburnum opulus\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTraditionally used in Western herbalism for muscular tension, menstrual-cycle support, and body comfort. It is often chosen when the body feels tight, clenched, or contracted.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake 4 pumps in a little water, 2–4 times daily as needed, or as professionally advised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eShake well before use. May be taken directly once familiar with the taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor ongoing use beyond 3 months, consult with a qualified practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy We Love It\u003c\/h2\u003e\n\u003cp\u003eCramp bark has a long history of use for those moments when the body feels held, tight, or contracted. We love it as a simple, single-herb tincture because it does not try to be everything. It has one quiet purpose: to support the body’s natural return toward ease.\u003c\/p\u003e\n\u003cp\u003eMany people describe the experience less as a dramatic effect and more as a noticeable softening — that subtle shift when the body begins to unclench.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you are pregnant, nursing, newly postpartum, taking medication, managing a medical condition, or unsure whether this herb is appropriate for you, please consult your healthcare provider before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKeep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"WishGarden Herbs","offers":[{"title":"2oz Pump","offer_id":48688290660507,"sku":"CRMTPTs2","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/2224\/3995\/files\/CRMTPTs2_656490217826_Cramp_Bark_background_e6edeffc-7aec-444e-8df9-4bb1f170105a.jpg?v=1780614151","url":"https:\/\/shop.viriditasbeauty.com\/products\/cramp-bark-tincture","provider":"Viriditas Beauty","version":"1.0","type":"link"}